American country music singer-songwriter and actress Lainey Wilson is the current hot topic not for her vocals but for a rumor that she underwent a major 70-pound weight loss journey.
The rumors and speculations suggested that she was hospitalized and used weight-loss gummies or Ozempic for weight loss.
But to keep the records straight, Lainey Wilson addressed the speculation on Big D and Bubba’s show. She said, “Hell no! I have lost weight. I probably lost about 20 pounds.”
Exploiting the rumor, several companies falsely advertised their weight loss gummy products using her name.
Lainey lost weight gradually by choosing healthier foods without taking any shortcuts!
While Lainey Wilson herself prioritizes her music over her appearance, fans remain curious about what factors contributed to her noticeable weight loss.
She attributed her physical changes to her busy lifestyle, stating on Instagram, “If I’ve lost weight, it’s because I’m working hard, playing hour-and-a-half shows, and running around every night of my life.“
Meanwhile, she has also been eating healthier and cutting down on junk food and drinks, but she still treats herself to dark chocolate and pizza sometimes.
She also told Delish that she prepares her meals in advance, especially before traveling or during music tours. Her meals often include healthy options like grilled chicken, shrimp, and scrambled eggs, which are high in protein.
She also eats yogurt, salads, and sushi to keep her gut healthy and get fiber, vitamins, and antioxidants. Lainey drinks plenty of fluids, preferring lemon water instead of sugary drinks to stay hydrated.
Lainey’s noticeable physical transformation isn’t just from losing weight; it’s also about gaining muscle. She achieved this through activities like hiking, swimming, cardio, and strength training, which helped her build muscle and stay in shape.
However, her focus is not on losing weight; it is on being the best version of herself. In the Instagram video, she said, “And to be honest me losing weight or gaining weight ain’t got anything to do with my music.“
Additional Information
- American country music singer-songwriter and actress Lainey Denay Wilson was born on May 19, 1992, in Baskin, Louisiana, United States.
- She released her first album on Cupit in 2014 and her second album on Lone Chief in 2016.
- She has received seven Country Music Association Awards, including Entertainer of the Year, Grammy Award, and Academy of Country Music Award.
- Lainey Denay Wilson revealed in The Bobby Bones Show that she has been dating Devlin Duck Hodges for over two years.
